Weigh In record (no journal entry) for 17 October 2020
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83.8 kg
Lost so far: 1.3 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2020:
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2204 kcal
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Fat: 105.85g | Prot: 86.39g | Carbs: 154.36g.
Breakfast: Himbeeren, Arla Skyr Natur, Heidelbeeren, Leinöl, Vollmilch. Lunch: Thomy Remoulade, Botato Bratkartoffeln mit Zwiebeln, Matjesfilet. Dinner: BioBio Bergkäse (20g), Roter Tafelwein, Lidl Cashewkerne, Aldi Trauben Kernlos, Kekse. more...
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Gaining 0.1 kg a Week
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Karin-Ellen's Weight History
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