Weigh In record (no journal entry) for 20 July 2018
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 20.88g | Prot: 59.14g | Carbs: 159.91g.
Breakfast: Air (Botol). Lunch: Alfamart Ikan Pindang, Nasi Putih (Butir-Sedang, Dimasak), Bakmi. Dinner: Tempe Goreng, Nasi Putih. Snacks/Other: Tomat, Pepaya. more...
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DewiRLutfiani's Weight History
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