Weigh In record (no journal entry) for 16 October 2020
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105.1 kg
Lost so far: 11.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1156 kcal
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Fat: 82.32g | Prot: 92.19g | Carbs: 9.22g.
Lunch: Frimesa Nata, Manteiga (com Sal), Walmart Queijo Mussarela, Ovo. Dinner: Ovo Mexido, Aurora Linguiça Calabresa, Filé de Frango Grelhado. Snacks/Other: Hellmann's Maionese, Qualitá Nozes sem Casca, Dux Whey Protein Isolado , Natural Life Pasta de Amendoim Integral. more...
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Gaining 0.7 kg a Week
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grazieella's Weight History
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