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52.2 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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879 kcal
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Fat: 43.13g | Prot: 32.75g | Carbs: 93.19g.
Lunch: Wortelen, Kippenvleugel, Pilav, Sla, Gebakken Ei. Dinner: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Kıymalı Fasulye, Bulgur (Gekookt). Snacks/Other: Nussbeisser Chocolade met Wallnoten, Colruyt Everyday Chips Zout. more...
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Losing 1.4 kg a Week
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