11 de la mañana. Desayunado
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96 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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3718 kcal
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Fat: 76.59g | Prot: 226.58g | Carbs: 524.32g.
Breakfast: Dia Arroz, Huevo. Lunch: Lomo de Cerdo (Entero, Magro Solamente), Matarazzo Spaghetti. Dinner: Empanada de Carne, Pechuga de Pollo a la Plancha, Matarazzo Spaghetti. Snacks/Other: Banano, Dulce de Membrillo, Huevo, Dia Arroz. more...
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Gaining 1.0 kg a Week
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El Titán Encadenado's Weight History
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