Weigh In record (no journal entry) for 16 October 2020
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63 kg
Lost so far: 3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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633 kcal
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Fat: 19.24g | Prot: 18.44g | Carbs: 96.00g.
Lunch: Coolant Coolant, Jus Jeruk, Mie Ayam. more...
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Gaining 0.9 kg a Week
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putrimaryashinta's Weight History
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