Weigh In record (no journal entry) for 27 August 2013
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62.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 19.60g | Prot: 36.35g | Carbs: 132.79g.
Breakfast: Sałatka z lososiem, Kasza Jęczmienna (Gotowana). Lunch: Cukier, Herbata bez Cukru, Winogrona, Sałatka z kurczakiem i anansami. Dinner: Wątróbka Drobiowa, Zupa Pomidorowa. Snacks/Other: Białko, Danone Jogurt Truskawkowy, Chupa Chups Lizak. more...
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2353 kcal
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Exercise:
Housework - 5 hours, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 7 hours. more...
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Losing 3.5 kg a Week
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Svetababiy's Weight History
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