Weigh In record (no journal entry) for 16 October 2020
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71.9 kg
Lost so far: 3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1637 kcal
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Fat: 55.04g | Prot: 121.34g | Carbs: 174.17g.
Breakfast: Хачапури по-аджарски, Чай, Овсяная Каша на Воде, Сахар. Lunch: Брокколи на Пару, Чай, Помидоры, Шашлык куриный. Dinner: Омлет без масла и молока, Чай, Зеленый Листовой Салат, Помидоры. more...
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steady weight
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Александра Троян's Weight History
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