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😯😯🤗🤗💪
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115.6 kg
Lost so far: 19.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1917 kcal
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Fat: 37.27g | Prot: 86.07g | Carbs: 149.92g.
Breakfast: Vitafit Orangensaft, Vitafit Orangensaft. Lunch: Erasco Erbsen-Eintopf. Dinner: Obstler, Maggi Rahmsoße zu Braten, Block House Pommes Frites , Block House Mr. Rumpsteak, Gemischter Salat mit Dressing. Snacks/Other: Obstler. more...
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Losing 4.9 kg a Week
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 Comments
Der Etappen Sieg steht vor der Tür 🥇🏆
16 Oct 20 by member: Brutschi
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Sehr Nice dein bisheriger Erfolg 👌🏼weiter so 🥳
16 Oct 20 by member: Bibsel88
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Brutschi's Weight History
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