Weigh In record (no journal entry) for 16 October 2020
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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888 kcal
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Fat: 27.60g | Prot: 52.82g | Carbs: 105.93g.
Breakfast: Салат Овощной с Маслом, Перловка Отварная, Овсяное Печенье ПП, Куриная Печень, Хлебец, Чай с Молоком. more...
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Losing 0.1 kg a Week
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kseniyakapitanova's Weight History
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