Nina290's Journal, 27 Aug 13

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Weigh In record (no journal entry) for 27 August 2013

62.3 kg Lost so far: 0 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2013:

1431 kcal

Fat: 36.03g | Prot: 108.73g | Carbs: 153.97g. Breakfast: Gebackenes Müsli, Joghurt 0,1%. Lunch: Putenbrust Fleisch, Rigatoni. Dinner: Mozzarella, Alaska Seelachs Paniert. Snacks/Other: Mini Babybel Light, Eiweißshake, Milch-Schnitte. more...

2621 kcal

Exercise: Conditioning exercise (health club) - 1 hour, Tagesverbrauch - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Nina290's Journal, 27 Aug 13

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Nina290's Weight History