Weigh In record (no journal entry) for 14 August 2013
|
89.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Not Applicable.
|
|
2149 kcal
|
Fat: 80.82g | Prot: 81.70g | Carbs: 274.04g.
Breakfast: Juice, Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Vegetable Oil, Cooked Rice, Green String Beans, Courgette, Cooked Mature Onions, Tesco Cooking Chorizo Sausage. Dinner: Spaghetti, Tesco Onion & Garlic Pasta Sauce, Tesco Beef Meatballs. Snacks/Other: Cupcake with Icing, Tetley Tea with Semi-Skimmed Milk, The Groovy Food Company Agave Nectar, Cooked Ham, The Groovy Food Company Agave Nectar, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk, Agave Nectar. more...
|
|
2872 kcal
|
Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Walking (slow) - 3/kph - 29 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 1 minute. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jaxy Jax's Weight History
|