Weigh In record (no journal entry) for 06 October 2020
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135 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2020:
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1311 kcal
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Fat: 32.60g | Prot: 25.96g | Carbs: 222.84g.
Breakfast: Kaffee mit Zucker vorgesüßt, Dr. Oetker Götterspeise, Kaffee mit Zucker vorgesüßt. Lunch: Meggle Laugen Baguette Kräuterbutter . Dinner: Dr. Oetker Götterspeise, Maggi Fix Spaghetti Tomate-Mozzarella, Red Bull Energy Drink. more...
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steady weight
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