Weigh In record (no journal entry) for 08 October 2020
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135 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1359 kcal
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Fat: 46.69g | Prot: 85.69g | Carbs: 151.82g.
Breakfast: Kaffee mit Zucker vorgesüßt, Kaffee mit Zucker vorgesüßt. Dinner: Mandarine, Dr. Oetker Götterspeise, McDonald's Fanta, Hamsi Tava, Türkisches Fladenbrot. more...
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steady weight
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