Weigh In record (no journal entry) for 16 October 2020
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107.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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3072 kcal
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Fat: 108.47g | Prot: 260.07g | Carbs: 254.17g.
Breakfast: Рис, Геркулес Овсяные Хлопья Экстра. Lunch: Мясновъ Запечённая Голень Индейки по-Домашнему, Куриное Филе, Томмолоко Молоко 2,5%. Snacks/Other: Масло Подсолнечное. more...
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Gaining 1.2 kg a Week
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DeadKain's Weight History
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