Weigh In record (no journal entry) for 27 August 2013
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 34.10g | Prot: 26.50g | Carbs: 102.00g.
Breakfast: Hovis Best of Both Medium. Lunch: Nature Valley Canadian Maple Syrup Granola Bars, Tesco Oats & Honey Granola Bars. Dinner: Tesco Butchers Choice Half Fat Sausages. Snacks/Other: LU Digestive. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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