resqia.nuraini's Journal, 27 Aug 20

Weigh In record (no journal entry) for 27 August 2020
82 kg Lost so far: 20 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2020:
453 kcal Fat: 16.50g | Prot: 21.52g | Carbs: 58.46g.   Breakfast:  Pisang, Quaker Instant Oatmeal, Telur Rebus. more...
Losing 7 kg a Week

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resqia.nuraini's Weight History


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