Weigh In record (no journal entry) for 16 October 2020
|
75.6 kg
Lost so far: 11.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2020:
|
520 kcal
|
Fat: 17.08g | Prot: 38.56g | Carbs: 53.12g.
Breakfast: Кофе с Молоком, Сибирская Клетчатка Клетчатка Изящный Силуэт, Активия Йогурт Натуральный, Fit Parad Заменитель Сахара N7, С.Пудовъ Мука Рисовая, Творог 5%, Dr. Oetker Ванилин, Яйцо. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия50194's Weight History
|