Weigh In record (no journal entry) for 16 October 2020
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61.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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1901 kcal
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Fat: 59.18g | Prot: 142.33g | Carbs: 192.44g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо, Любимая Чашка Молоко 1,5%. Lunch: Магнит Грейпфрут, Barilla Макароны, Куриная Грудка. Dinner: Яблоко Зеленое. Snacks/Other: Chikalab Chikabar Кокос, Семена Льна. more...
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Losing 0.2 kg a Week
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Hvostena's Weight History
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