Weigh In record (no journal entry) for 15 October 2020
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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914 kcal
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Fat: 31.33g | Prot: 22.42g | Carbs: 122.93g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Vitafusion Calcium Gummy Vitamins, Oatly Oat Milk, Signature Select Pure Maple Syrup, Blackberries , Raspberries. Lunch: Imagine Foods Organic Creamy Potato Leek Soup, Siete Chickpea Flour Tortilla, Folios Cheddar Cheese Wrap. Dinner: Patron Silver Tequila. Snacks/Other: Kirkland Signature Margarita Mix, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Sugar, Dove Milk Chocolate Miniatures. more...
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Gaining 0.3 kg a Week
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karmadog72's Weight History
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