Weigh In record (no journal entry) for 15 October 2020
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97.3 kg
Lost so far: 17.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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2074 kcal
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Fat: 140.67g | Prot: 139.31g | Carbs: 71.52g.
Breakfast: Mapsa Puro Chocolate sin Azúcar . Dinner: Mapsa Puro Chocolate sin Azúcar , Casalta Aceto Balsámico Tipo Reducción, Tomates Cherry, Lechuga Mantecosa (Tipos Boston y Bibb), Savora Savora, SanCor Crema de Leche, Disco Colita de Cuadril. Snacks/Other: SanCor Queso Pategras, Krach-Itos Maní Pelado Salado, Paladini Salame Tipo Milán , Almendras, Arándanos, Kiwi, ENA Whey Protein Frutilla, SanCor Crema de Leche, Chia, Lario Bondiola. more...
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Losing 3.5 kg a Week
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