Weigh In record (no journal entry) for 15 October 2020
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1553 kcal
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Fat: 66.95g | Prot: 36.91g | Carbs: 204.46g.
Breakfast: Blueberries , Bananas , Olympic Organic Vanilla Yogurt. Lunch: Subway 6" Tuna, Subway Cream of Broccoli Soup. Snacks/Other: Subway White Chocolate Macadamia Nut Cookie, Frosted Sweet Cinnamon Bun. more...
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Losing 0.7 kg a Week
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DancingPotato2020's Weight History
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