Weigh In record (no journal entry) for 16 December 2010
|
91.6 kg
Lost so far: 29.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2010:
|
1397 kcal
|
Fat: 104.55g | Prot: 91.35g | Carbs: 33.24g.
Breakfast: Cream o Flax, Heavy Cream. Lunch: sausage, mushroom, and cream cheese casserole. Snacks/Other: Atkins Advantage Chocolate Royale Shake, Atkins Advantage Chocolate Royale Shake. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wahoowa96's Weight History
|