Weigh In record (no journal entry) for 16 December 2010
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114 kg
Lost so far: 1 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2010:
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1452 kcal
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Fat: 62.84g | Prot: 97.31g | Carbs: 129.65g.
Breakfast: eggs, butter, english muffin. Lunch: pudding, plain yogurt, whey protein. Dinner: string cheese, eggplant, tofu. Snacks/Other: doughnut, babybel, caramel corn, caramel corn. more...
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3316 kcal
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Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Noraneko's Weight History
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