Weigh In record (no journal entry) for 15 October 2020
|
64.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 15 October 2020:
|
901 kcal
|
Fat: 35.26g | Prot: 56.83g | Carbs: 88.38g.
Breakfast: Bauducco Torrada Levemente Salgada (3), Omelete ou Ovos Mexidos com Queijo. Lunch: Pronto Light Espinafre Refogado, Batata Doce, Vagem Cozida, Liv Up Brócolis no Vapor, Frango Grelhado (Pele Não Consumida), Arroz Integral (Longo, Cozido). Snacks/Other: Laranjas, Bauducco Torrada Levemente Salgada (3), Ovo (Inteiro). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gelsiene's Weight History
|