Weigh In record (no journal entry) for 15 October 2020
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53.4 kg
Lost so far: 2.6 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1877 kcal
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Fat: 72.43g | Prot: 106.40g | Carbs: 215.22g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Lavazza Caffè, Dietor My Dietor, Activia Yogurt Bianco Naturale. Lunch: Anancardi Tostati senza Sale, Castagne Arrosto, Uva, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Funghi, Caco Mela, Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Pomodori, Bresaola, Pane Multicereali. Snacks/Other: Perugina Cioccolato Fondente 70%, Mandorle, Castagne Arrosto, Anancardi Tostati senza Sale, Mela Cotogna. more...
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Losing 2.1 kg a Week
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Eleonoralav95's Weight History
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