Weigh In record (no journal entry) for 15 October 2020
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87.1 kg
Lost so far: 7.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1393 kcal
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Fat: 29.92g | Prot: 46.38g | Carbs: 231.35g.
Breakfast: Mulino Bianco PlumCake. Lunch: Piselli (Surgelati), Conad Riso Basmati. Dinner: Pizza Margherita. Snacks/Other: Kinder Fetta al Latte. more...
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Losing 2.6 kg a Week
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Dressyblue's Weight History
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