Weigh In record (no journal entry) for 15 October 2020
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90.9 kg
Lost so far: 4.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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404 kcal
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Fat: 19.15g | Prot: 33.53g | Carbs: 22.99g.
Breakfast: Aldi Sweetener, Coffee with Semi-Skimmed Milk. Lunch: Tuna Fish Salad . more...
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Gaining 12.1 kg a Week
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 Comments
Knew it was too good to be true but still a drop so I’ll take that ☺️
15 Oct 20 by member: eccles77
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eccles77's Weight History
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