Weigh In record (no journal entry) for 26 August 2013
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118.2 kg
Lost so far: 1.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2396 kcal
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Fat: 103.76g | Prot: 92.05g | Carbs: 274.49g.
Breakfast: Café Espresso. Lunch: Melón, Cordon Bleu, Arroz Integral con Verduras. Dinner: Pastel de Chocolate (con Escarcha de Chocolate), Flautas de Pollo y Queso. Snacks/Other: Batido al Cacao, Petit, Café Espresso, Café Espresso. more...
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Gaining 0.4 kg a Week
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Superpedro@77's Weight History
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