Weigh In record (no journal entry) for 15 October 2020
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92.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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648 kcal
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Fat: 38.96g | Prot: 21.96g | Carbs: 53.16g.
Lunch: Ятрань Сосиски Дитячі, Тефтели Ермолино, Рис Отварной. more...
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Losing 1.0 kg a Week
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