Weigh In record (no journal entry) for 15 October 2020
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1164 kcal
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Fat: 5.42g | Prot: 32.85g | Carbs: 265.02g.
Breakfast: حدائق كاليفورنيا فول مدمس ساده. Snacks/Other: مكرونة هالى, Pomegranate. more...
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Gaining 7.7 kg a Week
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rania amer's Weight History
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