Weigh In record (no journal entry) for 15 October 2020
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61.9 kg
Lost so far: 20.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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315 kcal
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Fat: 14.94g | Prot: 14.99g | Carbs: 28.95g.
Breakfast: Твердый Сыр Пармезан, Яйцо-Пашот, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Овсяная Каша на Воде, Авокадо Авокадо, Nespresso Кофе с Молоком. more...
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Losing 2.1 kg a Week
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tsybinna's Weight History
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