Weigh In record (no journal entry) for 15 October 2020
|
91.8 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
1566 kcal
|
Fat: 56.89g | Prot: 58.78g | Carbs: 196.67g.
Breakfast: Lidl Lait Demi Écrémé, Lidl Nectar Multivitaminé Light, Senseo Café, Crownfield Special Flakes Chocolat. Lunch: Marbré chocolat coco, Chêne d'Argent Fromage de Chèvre Sainte Maure, Marque Repère Jambon Supérieur , Baguette, Marque Repère Macedoine, Mayonnaise. Dinner: Marbré chocolat coco, Baguette, Carrefour Ravioli à la Bolognaise . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hevergaelle's Weight History
|