Weigh In record (no journal entry) for 15 October 2020
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102.7 kg
Lost so far: 15.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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781 kcal
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Fat: 22.95g | Prot: 40.98g | Carbs: 99.88g.
Breakfast: Schwarzbrot, Gekochtes Ei, Kemper Putenfleisch in Aspik, Tomatenmark. Lunch: Kemper Putenfleisch in Aspik, Schwarzbrot, Gekochtes Ei, Tomatenmark, Äpfel. more...
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Gaining 6.3 kg a Week
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Gautier Sansavoir's Weight History
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