Weigh In record (no journal entry) for 15 October 2020
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65.4 kg
Lost so far: 26.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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907 kcal
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Fat: 68.91g | Prot: 56.66g | Carbs: 11.30g.
Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Kippenbouillon, Alpro Amandelmelk Ongezoet. Dinner: Boter, Lidl Kippenboutfilet, Thenewfood Bloemkool. more...
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Losing 2.8 kg a Week
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mieke.rottey's Weight History
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