Weigh In record (no journal entry) for 15 October 2020
|
72.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2020:
|
215 kcal
|
Fat: 7.31g | Prot: 10.66g | Carbs: 30.16g.
Breakfast: Медовая Долина Мёд Натуральный Цветочный, Омлет с Молоком, Увелка Кукурузная Каша на Воде . more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelya04's Weight History
|