Weigh In record (no journal entry) for 15 October 2020
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62 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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696 kcal
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Fat: 34.39g | Prot: 32.07g | Carbs: 69.39g.
Dinner: Fitbar Fitbar Tiramisu Delight , Nestle Bear Brand Milk, ABC Saus Sambal, Boiled Egg, Kanzler Singles Hot. Snacks/Other: Indonesian Java Apple, Low Calorie Grape Drink, Oranges, Grapes. more...
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Losing 1.0 kg a Week
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noftalita's Weight History
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