Weigh In record (no journal entry) for 14 October 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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848 kcal
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Fat: 27.79g | Prot: 46.66g | Carbs: 100.71g.
Lunch: Guiso de Fideos. Dinner: Mate Amargo, Pizza de Queso de Masa Delgada. Snacks/Other: Leche Entera, My Bit Galletas María. more...
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Losing 2.8 kg a Week
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Soffi345's Weight History
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