лесечка конфетта's Journal, 14 Oct 20

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Weigh In record (no journal entry) for 14 October 2020

50 kg Lost so far: 3 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2020:

1562 kcal

Fat: 94.18g | Prot: 58.53g | Carbs: 130.68g. Breakfast: SPAR Кабачки с Овощами, Тыква. Lunch: Монетка Орех Миндаль Ядро, Сливы. Dinner: Куриная Грудка, Оливковое Масло, Редис, Огурец (без Кожуры), Укроп. more...

1253 kcal

Exercise: Walking (brisk) - 6.5/kph - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 50 minutes. more...

Gaining 2.8 kg a Week

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лесечка конфетта's Journal, 14 Oct 20

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лесечка конфетта's Weight History