Weigh In record (no journal entry) for 14 October 2020
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49.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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700 kcal
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Fat: 22.96g | Prot: 43.37g | Carbs: 84.68g.
Breakfast: Níspero, Banana. Lunch: Fideos, Carne, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Espinacas, Acelga Cocida. Dinner: Presto Pronta Polenta, Puré de Papa, Milanesa de Ternera. Snacks/Other: Paladini Jamón Cocido, Queso Fresco, La Serenísima Manteca, Carrefour Pan Mignon. more...
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Gaining 1.8 kg a Week
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claras.m's Weight History
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