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Kaffee Zeit.☕☕☕hab alle ein schönen Nachmittag 🙋
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51.5 kg
Lost so far: 4.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2070 kcal
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Fat: 92.67g | Prot: 51.16g | Carbs: 262.65g.
Breakfast: Milbona Joghurt Kirsche, Körnerbrot, Marmelade, Butter, Schokoladenstückchen. Lunch: Edeka Zwiebelkuchen, Speckwürfel, Maredo Zwiebeln, Schwarzwurzeln, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Rocher Rocher, Teekanne Melisse, Äpfel. more...
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1896 kcal
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Exercise:
Cooking - 30 minutes, Housework - 1 hour and 15 minutes, Watching TV/Computer - 4 hours and 30 minutes, gehe - 1 hour and 30 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Danke ich wünsche dir einen schönen Abend 🙋🍀
14 Oct 20 by member: nici003
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Hab noch einen schönen Abend 🌸
14 Oct 20 by member: Franzi 55
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