Weigh In record (no journal entry) for 12 November 2018
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2018:
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1013 kcal
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Fat: 49.24g | Prot: 76.87g | Carbs: 68.80g.
Breakfast: Clara de Huevo, Yema de Huevo, La Serenísima Leche Entera, La Tranquera Mate Cocido. Lunch: McDonald's Ensalada César con Crispy. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Ternera. Snacks/Other: Omelet, Manzana, La Serenísima Yogurisimo Firme. more...
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Nazarena ST's Weight History
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