Weigh In record (no journal entry) for 14 October 2020
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67.8 kg
Lost so far: 5.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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694 kcal
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Fat: 23.30g | Prot: 39.08g | Carbs: 90.89g.
Breakfast: Manzana Roja, Taragüi Mate Cocido. Lunch: Manzana Cocida, Punta del Agua Queso Cremoso Argentino, Zapallito Verde, Tomates, Remolachas Cocidas (Frescas), Vegetalex Hamburguesa de Soja Tradicional. Dinner: Playadito Yerba Mate. more...
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Losing 4.2 kg a Week
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ferchuusantillan15's Weight History
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