Weigh In record (no journal entry) for 14 October 2020
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97.8 kg
Lost so far: 17.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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2341 kcal
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Fat: 172.62g | Prot: 148.50g | Carbs: 59.42g.
Breakfast: Almendras. Lunch: Huevo, Zapallito Verde, Nalga. Dinner: Palta Hass, Cebollas, Morrón, La Paulina Queso Crema , Natura Mayonesa, Tomates Cherry, Lechuga, Carne de Res Molida (Magra 80% / 20% de Grasa), SanCor Queso Pategras, Queso Mozzarella. Snacks/Other: Nucete Aceitunas Verdes Descarozadas en Salmuera, Lario Bondiola, Arándanos, Crema Chantilly, Café, ENA True Made Whey Protein, SanCor Crema de Leche, Chia. more...
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Losing 6.3 kg a Week
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