Weigh In record (no journal entry) for 14 October 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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942 kcal
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Fat: 32.14g | Prot: 53.92g | Carbs: 117.07g.
Breakfast: Mi Tierra Avena Integral, Minuto Verde Piña en Trozos, Nescafé Fina Selección, Copra Azúcar de Coco, Mi Tierra Linaza, Gourmet Cacao Amargo . Lunch: Acelga Cocida, Bistec de Res, Tomates Rojos, Repollo Morado. Dinner: Vivo Galletas de Salvado, Tomates Rojos, Huevo Cocido. Snacks/Other: Naranjas, Plátano, Tomates Rojos. more...
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Losing 0.3 kg a Week
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yasminavillablanca's Weight History
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