Weigh In record (no journal entry) for 14 October 2020
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83.7 kg
Lost so far: 1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1150 kcal
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Fat: 43.83g | Prot: 63.18g | Carbs: 133.83g.
Breakfast: Fitz Roy Tostadas Dulces, La Tranquera Mate Cocido, Carrefour Leche Descremada , Edulcorante en Polvo, Cormillot Mermelada Light. Lunch: Equal Sweet Edulcorante en Polvo, Frutillas, Quaker Avena Integral, La Serenísima Ricotta Magra, La Serenísima Queso Rallado, Pimientos Verdes, Cebolletas o Cebollas de Primavera, Cebollas, Zanahoria, Sal, Pimiento Rojo, Zapallito Verde, Huevo. Dinner: Hellmann's Mayonesa Light, Milanesa de Carne al Horno, Naranjas, Caldo de Verduras Dietético, Queso Sardo, Sal, Chia, Zanahoria, Lechuga, Repollo Morado, Tomates, Limón. Snacks/Other: Pan de Salvado, Frutos Secos, 3 Arroyos Almohaditas Rellenas. more...
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2332 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Walking (exercise) - 5.5/kph - 36 minutes, Resting - 16 hours and 24 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 2.8 kg a Week
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Bibiana_83's Weight History
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