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Svetababiy
Journal
26 Aug 13
Svetababiy's Journal, 26 Aug 13
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Weigh In record (no journal entry) for 26 August 2013
63.1 kg
Lost so far:
4.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2013:
728 kcal
Fat: 24.53g | Prot: 35.00g | Carbs: 96.92g.
Breakfast:
Winogrona, Kawa z Mlekiem, Solidarność Czekoladki z Klasą.
Lunch:
Sałatka z lososiem, Zupa Pomidorowa.
Dinner:
Безе, Сахар, Кофе Эспрессо, Wątróbka Drobiowa.
Snacks/Other:
Pomarańcze, Jabłko.
more...
1736 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Svetababiy's Weight History
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