Svetababiy's Journal, 26 Aug 13

Svetababiy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 August 2013

63.1 kg Lost so far: 4.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2013:

728 kcal

Fat: 24.53g | Prot: 35.00g | Carbs: 96.92g. Breakfast: Winogrona, Kawa z Mlekiem, Solidarność Czekoladki z Klasą. Lunch: Sałatka z lososiem, Zupa Pomidorowa. Dinner: Безе, Сахар, Кофе Эспрессо, Wątróbka Drobiowa. Snacks/Other: Pomarańcze, Jabłko. more...

1736 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Svetababiy's Weight History

View Complete History

Svetababiy's Journal, 26 Aug 13

Submit a Comment

Svetababiy's Weight History