Weigh In record (no journal entry) for 14 October 2020
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62.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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282 kcal
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Fat: 10.72g | Prot: 35.05g | Carbs: 11.12g.
Breakfast: Roshen Milk Bubble Chocolate, Брест Литовск Творог 3%. more...
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Losing 0.5 kg a Week
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spicy chk's Weight History
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