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Definitely not trusting the scales this morning. Will check again later and tomorrow. Just logging in the hope it’s right!
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89.2 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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827 kcal
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Fat: 34.86g | Prot: 41.81g | Carbs: 91.06g.
Breakfast: Aldi Sweetener, Oatly Oat Milk, Coffee, Quorn Cocktail Sausages, Soft Boiled Egg. Lunch: Cypressa Mixed Nuts & Raisins , Banana. Dinner: Fried Onions, Fried Mushrooms, Oatly Oat Milk, Curry Powder , White Flour, Cabbage , Veggie Burgers . more...
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Losing 3.1 kg a Week
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eccles77's Weight History
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