Weigh In record (no journal entry) for 14 October 2020
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47.3 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2020:
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1699 kcal
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Fat: 55.31g | Prot: 97.29g | Carbs: 187.79g.
Breakfast: Prozis Oatmeal Chocolate Chip, Milbona Skyr Lampone, Aia Albume d'uovo Pastorizzato, Alpro Soya Latte di Soya senza Zuccheri, Lidl Cioccolato Fondente 85%. Lunch: Cetriolo (senza Buccia), OrtoRomi Lattughino, Nattura Pane Azzimo di Kamut, Masina Sfilacci di Cavallo, Olio EVO Martino. Dinner: Ovito Albume d'uovo, Le Naturelle Uova Grandissime, Aia Albume d'uovo Pastorizzato, Mulino Bianco Fette Biscottate ai Cereali, OrtoRomi Lattughino, Olio EVO Martino. Snacks/Other: Prozis Waffle Chocolate Prozis. more...
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Losing 0.1 kg a Week
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Marika190297's Weight History
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